Secrets to a Healthy Metabolism

Secrets to a Healthy Metabolism Best Read || [Maria Emmerich] Secrets to a Healthy Metabolism Best Read || [Maria Emmerich] - Secrets to a Healthy Metabolism, Secrets to a Healthy Metabolism In this latest June edition I am honored to have the forward written by Dr William Davis Author of the New York Times Best seller Wheat Belly Dr Davis is a leader in his field and he discusses t

  • Title: Secrets to a Healthy Metabolism
  • Author: Maria Emmerich
  • ISBN: -
  • Page: 326
  • Format: Kindle Edition

Secrets to a Healthy Metabolism Best Read || [Maria Emmerich] - Secrets to a Healthy Metabolism, Secrets to a Healthy Metabolism In this latest June edition I am honored to have the forward written by Dr William Davis Author of the New York Times Best seller Wheat Belly Dr Davis is a leader in his field and he discusses t

Secrets to a Healthy Metabolism, Secrets to a Healthy Metabolism Best Read || [Maria Emmerich], Secrets to a Healthy Metabolism, Maria Emmerich, Secrets to a Healthy Metabolism In this latest June edition I am honored to have the forward written by Dr William Davis Author of the New York Times Best seller Wheat Belly Dr Davis is a leader in his field and he discusses the relevance of the material covered in this book and its importance to modern nutrition theory Most of the book is updated with the latest nutritional science Maria is. Secrets to a Healthy Metabolism Best Read || [Maria Emmerich] - Secrets to a Healthy Metabolism, Secrets to a Healthy Metabolism In this latest June edition I am honored to have the forward written by Dr William Davis Author of the New York Times Best seller Wheat Belly Dr Davis is a leader in his field and he discusses t

  • Secrets to a Healthy Metabolism Best Read || [Maria Emmerich]
    326Maria Emmerich
Secrets to a Healthy Metabolism

Comments Secrets to a Healthy Metabolism

  1. This book was painful It s like semicolons threw up all over the book, and not a single one was actually placed correctly The bad editing and jumbled flow of the book made it really hard to get any quality information from the actual text I expected there to be definitive instructions, like if you have this problem take these supplements, avoid these foods, etc But the advice was all vague Supplements are listed and they say what they might be good for, but it s never said if the reader should t [...]


  2. One of the best books I ve read explaining in detail how food actually works in the body, where deficiencies lie, cause effect What you will get from this book that I have not been able to find elsewhere is a science backed easy to understand, clearly organized guide of how to remedy common issues and maintain health through knowledge of food and or supplements Each of this author s books will help you build an understanding of your own body, empowering you by making you knowledgeable about the [...]


  3. I found this book incredibly comprehensive in it s explanation of how our bodies use food sources, hormones, enzymes, vitamins and minerals It was very helpful in understanding nutritional supplements as well as using food to optimize our bodies for health Brief discussions on splenda and equal have turned me off to them for good and working to get my family off them as well A must read for anyone who wants to learn some great details about how our bodies work on food sources In depth but not ov [...]


  4. Basically another low carb low sugar diet book, but goes a step further in recommending replacing at least some wheat flour, pasta, cereal, bread ect with alternatives such as almond or coconut flour I found some interesting information in here, especially regarding supplements but the amount of typos and clunky sentences makes it a little harder to accept the author as an authority on the subject.


  5. Not much new here There are a few things that seem wrong For example, the author recommends capsaicin without caveat and then later mentions that it increases cortisol and should be avoided The book also recommends 5HTP which can cause serotonin syndrome without mentioning how to avoid this such as simultaneously taking either Carbidopa or EGCG.That being said, this is an above average paleo book that is organized quite well This is a good intro to paleo ideas although there are better ones out [...]


  6. I thought this book was very informative and helpful in getting me back on track with my LCHF lifestyle However I found several editing mistakes throughout the book This was a third revision so I m surprised to find as many typos as I did.


  7. Interesting book with a interesting perspective I ve been trying some of her recipes I tried her protocol for detoxing my liver and it seemed to help, my blood pressure went down I think she is right on when it comes to eating fats, meat and vegetables but I m wondering about some of the processed food she suggests For example, Truvia Yes it is made from Stevia which is good for you but Truvia is highly processed and some say NOT good for you Also, she recommends Jay Rob s whey protein and it ha [...]


  8. bought an ebook copy after checking out at the library, because I think I might like to reference back to a few topics, but didn t think it was wort the 23 for a print copy from I read the fourth revision and it had quite a few typos and editing errors, obviously the work of a small or independent publisher without the benefit of a copy editor Apart from that, the information was, as I said, mostly useful.


  9. This book contains so many grammatical errors, run on or poorly worded sentences, and punctuation errors that I had trouble concentrating on the content Further, the poor writing made me seriously question the accuracy of the information I couldn t finish the book and couldn t trust the author based on all the writing errors.


  10. I just started reading this book June 1st after my husband joking said I should try the Grapefruit Diet when I trying to decide what I wanted to eat for dinner Needless to say he sent the message, I m getting fat I ve never had to watch my weight before in my life, but now I have noticed the pounds creeping up my thighs and hips I hope this book helps.





  11. this had some interesting information but was kind of obviously self published oh grammar errors still, interesting and had some good ideas for eating healthier.